• 29/09/2026

Bafa Wubu Hou Tui

Huí Tuì (回退) means "Retreat" or "Step Back."

  • 回 (Huí) = to return, to turn back

  • 退 (Tuì) = to retreat, to withdraw

  • Together, Huí Tuì means stepping or withdrawing backward — not out of fear, but as a strategic, controlled action.

    Concept in Tai Chi:

    • Huí Tuì is a deliberate and rooted backward movement used to:

      • Create space

      • Neutralize force

      • Set up a counter

    • It emphasizes maintaining balance while moving backward, often considered more difficult than advancing because it challenges rooting and awareness.

    Martial Application:

    • Commonly used to evade, neutralize an attack, or lure the opponent in.

    • Often follows Lu (Roll Back) or precedes a counterstrike like Ji (Press) or Cai (Pluck).

    • Enables you to absorb incoming energy while preparing to respond with structure and timing.



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